I took my dog out for a run at 6:30 this morning. Then I had a shower. Then I ate a bowl of cereal.

Feels pretty good. I could get used to this being in shape thing. I made it a bit more than halfway around the block before I had to slow down, which is pretty exciting in its own little way. Hardly even feels like I used to have asthma, which was always the major stopping block for me when I tried to run places.

And now I’m off to be a well-dressed devil! Classy.